Monday, April 30, 2007

I love this- very inspirational

Having healthy relationships is an important part of sexual health. Sexual
health is holistic. Physical health and pleasure are important, but so are
emotional and social well being. Unhealthy sexual relationships can affect a
woman's mental and emotional health and, in the case of violent relationships,
put her in physical danger. A current or past experience with violence can have
a significant effect on a woman's sexual health.
Each woman values different
things in her sexual and intimate relationships and enjoys different sexual
activities. Being aware of your values and desires can help you make decisions
that are right for you. We all experience the physical and emotional elements of
sex differently. Take some time to learn about your sexual self.
One
important aspect of our sexual selves is sexual orientation. Women may be
sexually attracted to men, women or both. They may think of themselves as
heterosexual, lesbian or bisexual, or they may not like any of these labels.
Women face different issues at different stages of their lives. A woman who
has been married for many years has different concerns than a woman choosing sex
for the first time. For both women though, healthy relationships can depend on
honest communication and mutual respect.
Relationships can begin and end; a
woman may want a relationship or she may enjoy independence. Long-term
relationships can grow and change sexually, just as they do in other aspects. A
woman and her partner often discover cycles in a sexual relationship when sex
becomes more or less intense or important to the health of the relationship.
Different stages of a woman's life can also influence her sexuality. Being
sexual when pregnant, after giving birth or during or after menopause can all
bring changes and challenges.
source-womenshealthmatters.ca

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